15 Essential Monsoon Trekking Safety Tips for the Sahyadris

Monsoon treks in the Sahyadris are a bucket-list experience. The mountains come alive with gushing waterfalls and verdant landscapes. However, this beauty comes with inherent risks. Being prepared is key to a safe and enjoyable trek. Here are 15 essential safety tips.

1. Check the Weather Religiously

Check reliable weather forecasts (like IMD) for the specific region of your trek. Look for warnings about heavy rainfall, thunderstorms, or high winds. If a red or orange alert is issued, postpone your trek.

2. Choose the Right Footwear

This is non-negotiable. Wear trekking shoes with deep lugs for excellent grip on slippery rocks and mud. Avoid sneakers or sandals. Ensure your shoes are well broken-in to prevent blisters.

3. Master the Art of Layering

Wear quick-drying synthetic clothes (polyester, nylon). Avoid cotton as it absorbs water and takes a long time to dry, increasing the risk of hypothermia. Carry a good quality poncho that covers you and your backpack.

4. Waterproof Everything

Use a rain cover for your backpack. Inside, pack all your belongings in plastic bags or dry bags. Double-bag your electronics and wallet. A zip-lock bag is your best friend.

5. Beware of Slippery Trails

Walk slowly and carefully. Place your feet firmly. Use a trekking pole for extra stability and to gauge the depth of puddles or mud.

6. Assess River Crossings Carefully

Never attempt to cross a fast-flowing stream or river. If a crossing looks risky, it is. Wait for the water level to recede or find a safer route. If you must cross, form a human chain for stability.

7. Stay Hydrated and Energized

You sweat even when it's raining. Drink water regularly. Carry high-energy snacks like nuts, energy bars, and dates to keep your energy levels up.

8. Pack a First-Aid Kit

Your kit should include antiseptic wipes, bandages, pain relievers, blister tape, and any personal medications. Also, include a small bottle of Dettol or salt to deal with leeches.

9. Inform Someone About Your Plans

Always leave a detailed itinerary with a friend or family member, including your route, expected return time, and the names of your trekking companions.

10. Navigate with Care

Mist and fog can reduce visibility to near zero. Carry a map, compass, and a GPS device or a reliable offline maps app on your fully charged phone. A power bank is essential.

11. Avoid Risky Spots

Stay away from the edges of cliffs, as the ground can be loose and unstable. Don't stand directly under waterfalls, as loose rocks can come down with the water.

12. Watch Out for Leeches and Insects

Tuck your pants into your socks. Apply insect repellent. If a leech latches on, don't pull it off. Apply salt, sanitizer, or a lighter flame, and it will detach on its own.

13. Start Early, Finish Early

Days are shorter, and weather can worsen in the afternoon. Start your trek as early as possible to ensure you have plenty of daylight.

14. Know Your Limits

Choose a trek that matches your fitness level. Don't push yourself too hard. The goal is to enjoy the journey, not just reach the destination.

15. Hire a Local Guide

If you are new to the area or the trail is tricky, hiring a local guide is the wisest decision. They know the terrain, safe routes, and can be invaluable in an emergency.