Protect the mountains you love. Learn the seven principles of 'Leave No Trace' and how to practice sustainable and ethical trekking in the fragile ecosystem of the Western Ghats.
By Rajesh Patil
Jul 10, 2025 • 10 min read
The increasing popularity of trekking in the Sahyadris has put immense pressure on its fragile environment. As trekkers, it is our responsibility to protect these beautiful landscapes for future generations. The 'Leave No Trace' (LNT) philosophy provides a simple yet powerful framework for responsible outdoor recreation.
1. Plan Ahead and Prepare: Proper planning is the foundation of LNT. Research your trek, know the regulations, and carry the right gear. This prevents you from getting into situations where you might have to make choices that harm the environment (like building an emergency shelter).
2. Travel and Camp on Durable Surfaces: Stick to existing trails to avoid trampling vegetation and causing erosion. If you are camping, choose an established campsite. Avoid camping close to water sources.
3. Dispose of Waste Properly: This is the most visible and important rule. Pack it in, pack it out. Carry a separate bag to collect all your trash, including food wrappers, plastic bottles, and even organic waste like fruit peels. They take a long time to decompose in the mountains. Do not burn or bury your trash.
4. Leave What You Find: Let others enjoy the beauty of the mountains. Leave rocks, plants, and other natural objects as you find them. Do not deface historical structures on forts. Take only pictures, leave only footprints.
5. Minimize Campfire Impacts: Campfires can scar the landscape and create a risk of forest fires. It's best to use a lightweight stove for cooking. If you must have a fire, use an existing fire ring and keep it small. Ensure it is completely extinguished before you leave.
6. Respect Wildlife: Observe wildlife from a distance. Do not follow or approach them. Never feed animals, as it alters their natural behavior and makes them dependent on humans. Store your food securely to prevent animals from getting into it.
7. Be Considerate of Other Visitors: Everyone comes to the mountains for their own experience. Be courteous. Yield to others on the trail. Keep noise levels down and avoid playing loud music. Let the sounds of nature prevail.
On weekends, popular trails can get extremely crowded. This leads to trail erosion, littering, and noise pollution. Consider trekking on weekdays, choosing less-popular trails, or joining cleanup drives organized by various trekking groups to give back to the mountains.
Category: Ethics